Please click on the title “It’s Stone-Fruit Season” to expand the blog. 

FORMULA DELISH

Stone-Fruit Season

The arrival of stone-fruits is much anticipated [...]

At The Constant Baker, we continually think about how we can reduce our footprint on the planet.  One of the best ways we know is to eat what is in season and is grown locally.  Stone-fruits are in season now, and according to one study by Luis Cisneros-Zevallos, a food scientist at Texas A&M University, stone-fruits, particularly [...]

Because the human body is made up of 60-75% water, when you are dehydrated you also become fatigued.  How much H2O do you need?  Many experts recommend 64 ounces daily.  But drinking half your body weight in ounces is better because water intake should be relative to your body mass. (e.g. a 130 pound woman [...]